A woman lying on her side on a black yoga mat, receiving acupuncture treatment from another woman who is kneeling beside her, using acupuncture needles on her thigh and knee.

Vivid Align.

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Vivid Align. -

Personalized one-on-one sound and vibration sessions supporting grounding, emotional release, and nervous system balance.

Vibration therapy is a gentle, immersive healing practice that uses intentional sound and frequency to support relaxation, nervous system regulation, and deep restoration. Through instruments such as tuning forks, Himalayan singing bowls, and therapeutic drums, vibrations are transmitted through the body to promote balance on both a physical and energetic level. The body naturally responds by shifting into a state of rest, coherence, and repair.

Sound is vibration. When specific frequencies are introduced to the body, they interact with the nervous system, tissues, and energetic pathways.

A woman lying on her back with eyes closed during a sound healing or meditation session, with tuning forks held above her head by a practitioner.

Vibration Therapy Services:

$200

90 Minute 1:1 Session

A fully immersive and expansive 1:1 session. Over 90 minutes, your session is completely customized and intuitively guided, using a thoughtful combination of therapeutic sound instruments played on and around the body. The extended time allows for profound relaxation, but emotional processing, and deeper energetic integration — ideal for those seeking a transformative reset.

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A woman sitting down playing a hand drum with a stick, holding it in her right hand. The drum is black with a textured surface and is resting on her lap. She is wearing a pearl bracelet and has brown hair.

$140

60 Minute 1:1 Session

A deeply immersive vibrational experience tailored specifically to you. Each 60-minute session is intuitively guided, incorporating a personalized blend of sound instruments to support relaxation, energetic balance, and nervous system regulation. This session allows space for deeper release, realignment, and full-body recalibration.

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Person receiving sound healing with a mallet on a metal singing bowl, lying on a cushion with a bowl on their torso.

$75

30 Minute 1:1 Session

A focused, restorative reset. This 30-minute private session is intuitively guided and customized to your needs, using therapeutic sound instruments such as tuning forks, drum, and Himalayan bowls played on and around the body. Designed to calm the nervous system and gently release tension, it’s perfect for a quick energetic recharge and grounding experience.

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Vibration therapy is supportive for those who:

  • Feel stressed, overwhelmed, or disconnected

  • Carry tension or emotional holding in the body

  • Want a non-verbal, non-invasive healing modality

  • Are seeking balance, grounding, or deeper presence

  • Desire a restorative complement to movement or fitness practices

What to Expect in a Session

  1. Intentional Arrival
    You’ll be guided to settle in, breathe, and set an intention.

  2. Sound & Vibration Journey
    Instruments are played intuitively and intentionally around and on the body.

  3. Integration & Rest
    Time to absorb the experience and allow the nervous system to recalibrate.

    Each session is unique and responsive to what your body and energy need that day.

A woman with long blonde hair lying on her back on a yoga mat, with another woman holding a black round platform above her face during an exercise or therapy session.
A person sitting with two Tibetan singing bowls placed on their lap, holding a mallet in their right hand, with long hair partially visible on the right side of the image.

A Gentle, Holistic Approach

This work honors the body’s innate wisdom. Nothing is forced — vibration meets you where you are and invites the system into greater harmony.

Benefits of Instrument-Based Vibration Therapy

Nervous System Regulation

  • Encourages the body to move out of fight-or-flight

  • Supports deep relaxation and parasympathetic activation

  • Helps calm an overstimulated mind

Physical & Energetic Release

  • May ease muscular tension and holding patterns

  • Supports circulation and subtle energetic flow

  • Helps release stored stress in the body

Emotional & Mental Clarity

  • Creates space for emotional processing

  • Enhances focus, presence, and grounding

  • Often leaves clients feeling lighter and more centered

Spiritual & Subtle Body Support

  • Enhances meditation and inward awareness

  • Encourages a sense of wholeness and connection

  • Supports energetic balance

Instruments Used In 1:1 Sessions:

A young woman with long brown hair, wearing a black shirt and shorts, performs a massage or physical therapy treatment on a person lying on a padded surface outdoors near a tree, with a wooden fence in the background.

Tuning forks in 1:1 vibration therapy are used to provide precise, focused sound vibrations that interact with the body’s energy and nervous system. When struck, they emit a clear tone at a specific frequency, which can help balance energy, release tension, and promote relaxation. The vibrations can be placed near or on the body to support stress reduction, nervous system regulation, and alignment of subtle energy pathways.

Tuning forks are often used for gentle, targeted resonance, making them ideal for enhancing awareness of physical sensations and supporting emotional and energetic release.

Tuning Forks

A woman with blonde hair lying on her back on a yoga mat, with her eyes closed, receiving sound therapy from a practitioner playing a gong with a mallet.

Drums used in 1:1 vibration therapy deliver deep, grounding rhythmic sound vibrations directly to the body and nervous system. The low, steady beat helps regulate the nervous system, promote a sense of safety and grounding, and support emotional release by entraining the body into a slower, calmer state.

When played intentionally in a 1:1 setting, the drum’s vibrations can be felt physically, helping you reconnect with your body, release stored tension or stress, and enter a meditative, embodied state.

Remo Buffalo Drum

Person lying on a yoga mat during a sound healing session, with two singing bowls resting on their back, using a mallet to produce sound.

Himalayan singing bowls played directly on the body in 1:1 vibration therapy are used to deliver rich, resonant sound vibrations that you can both hear and physically feel. The vibrations help release muscular tension, calm the nervous system, and promote deep relaxation. When placed on specific areas of the body, the bowls’ harmonic tones can encourage energetic balance, emotional release, and heightened body awareness.

This approach combines sound, vibration, and tactile sensation to support grounding, stress relief, and a sense of whole-body alignment.

Himalayan Singing Bowls